My trainer @JoeyHysteric was trying to persuade me to break up with junk food and rid myself of this addiction, like how a chain smoker gives up smoking. While I am aware that junk food is detrimental to health as well as my diet plans, I am somehow reluctant, for now to give up junk food totally. Where is the meaning in life then! More thoughts here: http://www.cheryl-tay.com/weight-loss-diary-my-relationship-with-junk-food.html